If you’ve ever known a relationship was hurting you — yet felt unable to detach, leave, or stop being pulled back — you’re not broken. You may be caught in a trauma bond.

This 3-hour workshop is for survivors of narcissistic abuse in families, romantic relationships, friendships, and workplaces who want clarity, relief, and a real path forward.

You’ll learn:

• What a trauma bond is — and why it feels so powerful
• What’s happening in your body and nervous system that keeps the cycle going
• How to identify patterns and cycles of narcissistic abuse across different dynamics
• Practical tools to interrupt trauma responses, regain choice, and protect your energy
• A clear roadmap to freedom grounded in self-trust, boundaries, and safety

This is not about reliving the past or blaming yourself. It’s about understanding what happened, reclaiming your power, and learning how to move forward — safely and sustainably.

You are not weak.
You are not stuck forever.
You can break the bond — and begin to heal.

Disclaimer & Participant Agreement

By participating in the Break the Bond: Heal and Thrive Workshop, I acknowledge and agree to the following:

• - This program is a personal growth and life coaching experience.
• - The facilitator is not a licensed therapist, counselor, psychologist, or medical professional.
• - This program is not therapy, counseling, psychiatry, or medical treatment.
• - No diagnosis, medical advice, or mental health treatment will be provided.
• - The program is for educational and personal development purposes only.
• - Participation does not replace professional medical, psychological, or therapeutic care.
• - I am encouraged to seek support from a licensed mental health professional or physician if I need medical or therapeutic assistance.
• - I take full responsibility for my own well-being and choices during and after participation in this program.